Learn to create a deep grounding in the body with relaxation and calm focus.

* Simple flowing movements
* Used in Chinese medical practice
* Traditional mindfulness meditation
* Replenish the energy of the body
* Heal imbalance and calm the mind

Learn the famous medical qigong Ba Duan Jin (8 silk movements) and foundational standing meditation techniques.

Drop-in- 10JD
Monthly – 30JD

For more info call Daniel – 0780743550

Location – https://www.google.jo/maps/place/31°57’16.0%22N+35°54’07.5%22E/@31.9541588,35.9027413,16z/data=!4m6!3m5!1s0x151ca062fc7dcb55:0xad184610cd45f50e!7e2!8m2!3d31.9544346!4d35.9020878?hl=en