\u064a\u0633\u0631 \u062c\u062f\u0644 \u0644\u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 Meditate to Regenerate \u062f\u0639\u0648\u062a\u0643\u0645 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0623\u0645\u0633\u064a\u0629 \u0645\u0648\u0633\u064a\u0642\u064a\u0651\u0629 \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0651\u0631 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629.<\/p>\n
\u0634\u0627\u0631\u0643\u0648\u0627\/\u0640\u0646 \u0644\u062a\u062a\u0639\u0644\u0645\u0651\u0648\u0627\/\u0640\u0646 \u0637\u0631\u0642 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0630\u0644\u0643\u060c \u0633\u0646\u0633\u062a\u0645\u062a\u0639 \u0633\u0648\u064a\u0651\u0629 \u0628\u0639\u0631\u0648\u0636 \u0639\u0627\u0644\u0645\u064a\u0651\u0629 \u0644\u0641\u0646\u0627\u0646\u064a\u0646 \u0645\u0646 \u0623\u0645\u0627\u0643\u0646 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0639\u0627\u0644\u0645.
\n*Meditate to Regenerate
\n\u0645\u0646\u0638\u0645\u0629 \u063a\u064a\u0631 \u0631\u0628\u062d\u064a\u0629 \u062a\u0647\u062f\u0641 \u0644\u0646\u0634\u0631 \u0637\u0631\u0642 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639 \u0634\u0628\u0627\u0628 \u0648\u0634\u0627\u0628\u0627\u062a \u0645\u062a\u0637\u0648\u0639\u0648\u0646\/\u0640\u0627\u062a \u0645\u0646 10 \u0628\u0644\u062f\u0627\u0646 \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n
\u0627\u0644\u0645\u0648\u0639\u062f: \u0627\u0644\u0623\u062d\u062f\u060c 29 \u062a\u0634\u0631\u064a\u0646 \u0627\u0644\u0623\u0648\u0644\u060c 7-9 \u0645\u0633\u0627\u0621.
\n\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0651\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0628\u0631\u0651\u0639 \u0628\u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629.
\n\u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0645\u062d\u062f\u0648\u062f\u0629\u060c \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0651\u0629 \u0644\u0645\u0646 \u064a\u0623\u062a\u064a\/\u062a\u0623\u062a\u064a \u0623\u0648\u0644\u0627\u064b.<\/p>\n
Jadal for Knowledge and Culture in collaboration with Meditate to Regenerate* are happy to invite you to an evening of music and stress relief + resilience techniques.<\/p>\n
Join us to learn how to relieve the everyday stress and increase your resilience with simple techniques that you can practise later on your own even at home. In addition to this, you will have the chance to enjoy multicultural perfomances by artists from all across the globe.<\/p>\n
*Meditate to Regenerate is a non-profit NGO focusing on teaching mental health & stress-relief techniques, with young people volunteering from 10 different countries.<\/p>\n
Date: Sunday, 29th of Oct, 7-9 p.m.
\nThis event is donation based.
\nPlease note that spots are limited, so first come first served.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u064a\u0633\u0631 \u062c\u062f\u0644 \u0644\u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 Meditate to Regenerate \u062f\u0639\u0648\u062a\u0643\u0645 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0623\u0645\u0633\u064a\u0629 \u0645\u0648\u0633\u064a\u0642\u064a\u0651\u0629 \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0651\u0631 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629. \u0634\u0627\u0631\u0643\u0648\u0627\/\u0640\u0646 \u0644\u062a\u062a\u0639\u0644\u0645\u0651\u0648\u0627\/\u0640\u0646 \u0637\u0631\u0642 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0630\u0644\u0643\u060c \u0633\u0646\u0633\u062a\u0645\u062a\u0639 \u0633\u0648\u064a\u0651\u0629 \u0628\u0639\u0631\u0648\u0636 …<\/p>\n