A one day programme designed for participants who have attended the NLP Practitioner Course in December, to develop specific Anger Management techniques for both themselves and clients<\/p>\n
\nUnderstanding Anger:
\nThe Cycle of Anger
\nUnderstanding Fight or Flight
\nCommon Myths About Anger<\/p>\n
Do\u2019s and Don\u2019ts:
\nUnhelpful Ways of Dealing with Anger
\nHelpful Ways of Dealing with Anger<\/p>\n
Gaining Control:
\nA Word of Warning
\nUsing Coping Thoughts
\nUsing Relaxation Techniques
\nBlowing off Some Steam<\/p>\n
Separate the People from the Problem:
\nObjective vs. Subjective Language
\nIdentifying the Problem
\nUsing “I” Messages<\/p>\n
Working on the Problem:
\nUsing Constructive Disagreement
\nNegotiation Tips
\nBuilding Consensus
\nIdentifying Solutions<\/p>\n
Solving the Problem:
\nChoosing a Solution
\nMaking a Plan
\nGetting it Done<\/p>\n
A Personal Plan:
\nUnderstanding Hot Buttons
\nIdentifying Your Hot Buttons
\nA Personal Anger Log<\/p>\n
The Triple A Approach:
\nAlter
\nAvoid
\nAccept<\/p>\n
Dealing with Angry People:
\nUnderstanding the Energy Curve
\nDe-Escalation Techniques<\/p>\n
When to Back Away and What To Do Next:
\nPulling it All Together
\nProcess Overview
\nPutting it Into Action<\/p>\n","protected":false},"excerpt":{"rendered":"
A one day programme designed for participants who have attended the NLP Practitioner Course in December, to develop specific Anger Management techniques for both themselves and clients Understanding Anger: The Cycle of Anger Understanding Fight or Flight Common Myths About …<\/p>\n