{"id":20687,"date":"2017-04-30T16:00:23","date_gmt":"2017-04-30T14:00:23","guid":{"rendered":"http:\/\/www.allspots.com\/jo\/events\/?post_type=tribe_events&#038;p=20687"},"modified":"2017-04-30T16:00:23","modified_gmt":"2017-04-30T14:00:23","slug":"connect-with-your-heart","status":"publish","type":"tribe_events","link":"https:\/\/www.allspots.com\/jo\/events\/calendar\/connect-with-your-heart\/","title":{"rendered":"Connect with your heart"},"content":{"rendered":"<p style=\"text-align: center;\">With the Heart-Brain Quick Coherence\u00ae Technique<br \/>\ninspired from: Gregg Braden<\/p>\n<p style=\"text-align: center;\">This meditation is a powerful technique that will allow you to shift from stressed-out to instant inner peace and calm. The technique cultivates heart-brain coherence \u2014 what athletes call being in \u201cthe zone\u201d \u2014 and is appropriately called the Quick Coherence\u00ae Technique and has been refined into two simple steps that you can do right now \u2014 wherever you are.<\/p>\n<p style=\"text-align: center;\">Guided by: Danah Elmasri<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the Heart-Brain Quick Coherence\u00ae Technique inspired from: Gregg Braden This meditation is a powerful technique that will allow you to shift from stressed-out to instant inner peace and calm. The technique cultivates heart-brain coherence \u2014 what athletes call being &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.allspots.com\/jo\/events\/calendar\/connect-with-your-heart\/\"> <span class=\"screen-reader-text\">Connect with your heart<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":20688,"comment_status":"open","ping_status":"closed","template":"","meta":[],"tags":[],"tribe_events_cat":[20],"_links":{"self":[{"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/tribe_events\/20687"}],"collection":[{"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/comments?post=20687"}],"version-history":[{"count":1,"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/tribe_events\/20687\/revisions"}],"predecessor-version":[{"id":20689,"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/tribe_events\/20687\/revisions\/20689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/media\/20688"}],"wp:attachment":[{"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/media?parent=20687"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/tags?post=20687"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.allspots.com\/jo\/events\/wp-json\/wp\/v2\/tribe_events_cat?post=20687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}