Ranaayu – Rana Haddadin& Shams Community happy to invite you for first of its kind event in amman to learn a new way of healthy cooking – based on a 5000 year old system of medicine.<\/p>\n
\u0631\u0646\u0627 \u0648\u0645\u062c\u062a\u0645\u0639 \u0634\u0645\u0633 \u0633\u0639\u062f\u0627\u0621 \u0628\u062f\u0639\u0648\u062a\u0643\u0645 \u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0641\u064a \u0639\u0645\u0627\u0646 , \u0644\u062a\u0639\u0644\u0645 \u0637\u0631\u064a\u0642\u0629 \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0637\u0628\u062e \u0645\u0628\u064a\u0646\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u0637\u0628\u064a \u0639\u0645\u0631\u0647 5000 \u0639\u0627\u0645 .
\nPlease read the event description below then if you still wish to attend the event Please fill the following form :
\nhttps:\/\/goo.gl\/DqnxoW<\/p>\n
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\nhttps:\/\/goo.gl\/DqnxoW<\/p>\n
This workshop builds on Ayurvedic principles to offer participants new tools and knowledge, allowing them to cook in a healing way.
\nImagine a day when you are really nervous and can\u2019t stop your thoughts going around your head. Or a day when you just feel you cannot find energy. What if there was a way to eat and drink food that would calm you down when you need to, and spice you up when you\u2019re feeling low?<\/p>\n
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During the workshop, we will work with easy to implement principles and home remedies to improve your day-to-day. We will rely on easily available spices – ginger, cinnamon, cardamom and more – and combinations of food that you are already familiar with – tweaking them to give you, new inspiration in the kitchen, a happier stomach and a broader smile.<\/p>\n
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\n.<\/p>\n
What you will learn:
\n– How to make ghee, the ultimate Ayurvedic oil.
\n– How to make a fully balanced vegetarian Ayurvedic meal.<\/p>\n
\u0645\u0627 \u0633\u0648\u0641 \u062a\u062a\u0639\u0644\u0645:
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\n– \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0648\u062c\u0628\u0629 \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u0645\u0627\u0645\u0627\u064b.<\/p>\n
What the session will include:
\nA fun and dynamic 3-4 hour class where we will have time for discussion, cooking techniques and demonstrations in which all the attendees can participate, finishing off with a delicious nutritious meal that will leave you feeling satisfied and energized. What we focus on in the class will change seasonally since Ayurveda is aligned with the cycles of Nature.<\/p>\n
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\nEating organic food is highly encouraged for healthy living. Other than the fact that it’s environmental friendly and much more beneficial for the body, it’s super delicious!
\nWe’re very happy to collaborate with the wonderful Mujeb Organic Farm who will be providing us with their beautiful organic produce for the event.<\/p>\n
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\nAbout the teacher:
\nRana is an Ayurvedic practitioner, a wellness coach, and a yoga teacher with a bachelors in biomedical sciences and a masters in nutrition. She combines the centuries old teachings of Ayurveda with modern-day Western health philosophies, aiming to teach her clients the tools and techniques to become their own healers. She travels frequently – moving around the world to deepen her knowledge by learning from top practitioners and to learn about and incorporate many cultural approaches to health and wellness.<\/p>\n
How much will it cost?
\nSpreading the rich wisdom of Ayurveda around the world is part of Rana’s mission. She absolutely loves bringing back the knowledge to her roots, Jordan. Hence the fees for this event will only cover the cost.
\nEvent fees : 7 JD.<\/p>\n
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\n\u0631\u0633\u0648\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 : 7 \u062f\u064a\u0646\u0627\u0631<\/p>\n
She conducts most of her Ayurvedic counseling sessions online, and hosts in-person retreats, workshops, and counseling sessions. She was last In Norway giving Ayurvedic workshops and leading the transition of the kitchen from a plant-based menu to an Ayurvedic one, focusing on wholesome foods, food combinations, and minimizing food waste.<\/p>\n
Facebook page: Ranaayu – Rana Haddadin
\nInstagram: @ranaayu_1
\nWebsite: www.ranaayu.com
\nEmail: rana.mhaddadin@gmail.com
\nhttps:\/\/vimeo.com\/200956054<\/p>\n
\u0639\u0646 \u0627\u0644\u0645\u062f\u0631\u0628\u0629 :
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\nFacebook page: Ranaayu – Rana Haddadin
\nInstagram: @ranaayu_1
\nWebsite: www.ranaayu.com
\nEmail: rana.mhaddadin@gmail.com
\nhttps:\/\/vimeo.com\/200956054<\/p>\n
\nWhere?
\nShams Community
\ngoogle map: https:\/\/goo.gl\/QzQ2S2
\nJabal Amman, Omar Ibn alkhattab, street 11C
\nThe house located in end of the 2nd “short” stairs after montage cafe and before book@cafe. find the house with Green Windows.<\/p>\n
\u0627\u064a\u0646 \u0633\u062a\u0642\u0627\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u061f
\n\u0645\u062c\u062a\u0645\u0639 \u0634\u0645\u0633
\n11\u062c\u0628\u0644 \u0639\u0645\u0627\u0646, \u0634\u0627\u0631\u0639 \u0639\u0645\u0631 \u0627\u0628\u0646 \u0627\u0644\u062e\u0637\u0627\u0628.
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For any further information please contact us on @Shams Community. or call \/ what’s app +962795209606
\nWe look forward to your company on saturday morning.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ranaayu – Rana Haddadin& Shams Community happy to invite you for first of its kind event in amman to learn a new way of healthy cooking – based on a 5000 year old system of medicine. \u0631\u0646\u0627 \u0648\u0645\u062c\u062a\u0645\u0639 \u0634\u0645\u0633 \u0633\u0639\u062f\u0627\u0621 …<\/p>\n