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X-WR-CALNAME:Jordan events calendar - AllSpots
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X-WR-CALDESC:Events for Jordan events calendar - AllSpots
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DTSTART:20180325T010000
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DTSTART:20181028T010000
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DTSTART;TZID=Europe/Helsinki:20180129T090000
DTEND;TZID=Europe/Helsinki:20180129T190000
DTSTAMP:20260503T090519
CREATED:20170914T174951Z
LAST-MODIFIED:20170914T174951Z
UID:27292-1517216400-1517252400@www.allspots.com
SUMMARY:Personal Empowerment Program - Anger Management
DESCRIPTION:A one day programme designed for participants who have attended the NLP Practitioner Course in December\, to develop specific Anger Management techniques for both themselves and clients \n\nUnderstanding Anger:\nThe Cycle of Anger\nUnderstanding Fight or Flight\nCommon Myths About Anger \nDo’s and Don’ts:\nUnhelpful Ways of Dealing with Anger\nHelpful Ways of Dealing with Anger \nGaining Control:\nA Word of Warning\nUsing Coping Thoughts\nUsing Relaxation Techniques\nBlowing off Some Steam \nSeparate the People from the Problem:\nObjective vs. Subjective Language\nIdentifying the Problem\nUsing “I” Messages \nWorking on the Problem:\nUsing Constructive Disagreement\nNegotiation Tips\nBuilding Consensus\nIdentifying Solutions \nSolving the Problem:\nChoosing a Solution\nMaking a Plan\nGetting it Done \nA Personal Plan:\nUnderstanding Hot Buttons\nIdentifying Your Hot Buttons\nA Personal Anger Log \nThe Triple A Approach:\nAlter\nAvoid\nAccept \nDealing with Angry People:\nUnderstanding the Energy Curve\nDe-Escalation Techniques \nWhen to Back Away and What To Do Next:\nPulling it All Together\nProcess Overview\nPutting it Into Action
URL:https://www.allspots.com/jo/events/calendar/personal-empowerment-program-anger-management/
CATEGORIES:Workshops & Courses
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